Reclaim
Your Wholeness
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What is needed for change lives in our memories
The Emotional Memory Process™
Imagine your emotions as ancient alchemists within, each carrying golden wisdom about who you are and what you need. These aren't just feelings – they're sophisticated messengers, refined through millions of years of human evolution, each holding keys to your deepest truths.
But here's what makes emotions truly fascinating: when overwhelming experiences occur, especially in early life, these emotions don't simply fade away – they become separated into fragments, each holding different aspects of your experience. These fragments continue to shape your reactions, decisions, and relationships from behind the scenes.
Through the art and science of Emotional Memory Process™, you'll discover how to:
✓ Recognize and understand your unique fragments with compassion
✓ Transform fragmented emotional patterns into integrated wisdom
✓ Reunite separated aspects of yourself into wholeness
✓ Create new possibilities by healing at the source of emotional memories
✓ Reshape your relationship with trust, worth, safety, and identity
Your fragments aren't broken pieces to be fixed – they're brave aspects of yourself that carried you through difficult times. Each fragment, whether it's your Trust Fragment, Worth Fragment, or Safety Fragment, contains not just protective patterns but profound gifts waiting to be integrated
Every fragment you discover is an invitation to healing. Every emotional memory holds the potential for profound integration.
Through the Emotional Memory Process™, you'll learn to welcome these separated aspects of yourself home, transforming patterns that may have persisted for generations and creating new possibilities for authentic connection, trust, and wholeness.
The journey of Emotional Memory Process™ combines ancient wisdom with modern neuroscience, offering an
11-step structured pathway to:
✓ Identify where and how fragments activate in your daily life
✓ Access the original emotional memories where fragments formed
✓ Meet the unmet needs that led to fragmentation
✓ Release suppressed responses with compassion and presence
✓ Integrate the protective wisdom of each fragment into your whole self
Your journey from fragmentation to wholeness begins here.
The Art of Emotional Experiencing
Open your possibilities
Change your limiting beliefs
Maximize self-care as your health care
Strive for your personal growth
Your Master Class Curriculum
Fragments to Wholeness Programs
Discover a transformative approach that works directly with the emotional memories where fragmentation first occurred. The Emotional Memory Process™ guides you from separated aspects of self toward integration, honoring each fragment's protective wisdom.
Beyond Broken Trust: Integrating Your Trust Fragment
Transform your relationship with Trust at its very Source. Do you find yourself constantly scanning for disappointment, maintaining emotional distance as protection, or swinging between naive trust and rigid skepticism? These patterns signal a Trust Fragment—formed in your earliest years when you were learning whether the world would respond reliably to your needs. This comprehensive program guides you through healing one of life's most fundamental fragments. Through a structured, body-centered approach, you'll reconnect with your natural capacity for balanced trust—allowing for both discernment and openness, both wisdom and vulnerability. What You'll Receive: ✓ Fragment Understanding - Discover how your Trust Fragment formed and how it manifests in your adult relationships ✓ Illustrative Stories - Connect with relatable examples that illuminate trust patterns ✓ Guided Visualization - Experience the powerful 11-step Emotional Memory Process™ specifically designed for Trust Fragment integration ✓ Personal Worksheet - Track your insights and progress with a comprehensive integration tool Whether trust issues affect your intimate relationships, friendships, or professional connections, this program offers a pathway to transformation that works directly with the emotional memory at the root of these patterns. Join this journey to reclaim the authentic trust that has always been your birthright.
The Enough Revolution: Transforming Your Worth Fragment
Do you find yourself constantly proving your value, never feeling quite good enough, or swinging between overachievement and self-doubt? These patterns signal a Worth Fragment—formed in your earliest years when you were learning about your inherent value and acceptance. This comprehensive program guides you through healing one of life's most profound emotional landscapes. Through a structured, compassionate approach, you'll reconnect with your natural capacity for unconditional self-worth—allowing for both ambitious growth and profound self-acceptance, both accountability and radical self-love. What You'll Receive: ✓ Fragment Understanding ✓ Illustrative Stories ✓ Guided Visualization ✓ Personal Worksheet Who This Is For: ✓ Whether your worth struggles manifest in: ✓ Chronic impostor syndrome ✓ Endless people-pleasing ✓ Perfectionism that exhausts you ✓ Fear of being "found out" ✓ Difficulty receiving praise ✓ Constant comparison to others This isn't about fixing yourself. It's about: ✓ Understanding your worth fragment's protective wisdom ✓ Recognizing your inherent value ✓ Releasing the need to constantly prove yourself ✓ Embracing your authentic, unedited self Invest in the most important relationship You'll ever have: the one with Yourself. Every moment you've felt "not enough" has been preparing you for this transformation.
Calm in Chaos: Integrating Your Safety Fragment
Coming soon
Travel
to yours
memories
and change
your life
Visit Jura Anima's Blog
Step into a space where healing meets wisdom, where fragmentation finds wholeness.
Jura Anima's blog offers reflections on the fragments we all carry—Worth, Trust, Safety, Expression and many other fragments—and the profound healing that happens when we reclaim these parts of ourselves. Each post blends therapeutic knowledge with authentic experience, creating a resource for anyone seeking to understand their own fragmentation patterns.
Explore below and discover what becomes possible when fragmentation gives way to wholeness.
Your Private Call
The Description of Consultations
YOUR FIRST CALL. Initial consultation to discuss your concerns and explore how therapy can support you.
INITIAL CONSULTATION. This 1-hour remote session explores how emotional fragmentation may be influencing your health challenges or distress. We'll discuss your history, identify potential fragments, and outline a personalized healing pathway forward. This is an assessment consultation, not a therapy session.
THERAPEUTIC SESSION. The Emotional Memory Process (EMP) session is a transformative 2 hour experience designed to heal fragmentation at its source. Following our structured 11-step approach, we'll work with a specific emotional memory to identify limiting beliefs and unmet needs that continue to affect you today. By revisiting pivotal experiences with adult awareness, we'll reprocess these events, giving them new meaning and releasing their emotional charge. This powerful mind-body approach connects fragmented aspects of self, helping you reclaim wholeness and unlock your full potential for healing and growth. Each session targets specific fragments (Worth, Trust, Safety, etc.) revealed during your initial consultation, creating lasting change through complete emotional processing.